#2 Tackling the “3-HIGHS” with TCM
DATE AND TIME
Fighting the Deadly Trio 正确认识三高症
Suffering from the trio of high blood sugar, high blood pressure or high cholesterol has been shown to increase one’s risk of developing serious illnesses such as heart disease, stroke and cancer. To tackle these dreaded “3 Highs”, come learn a holistic and customised approach from our TCM physician Dr Becky Chen at this fun and interactive workshop. Besides learning the key principles behind decreasing your risk of suffering from these conditions, pick up effective exercises like “Lowering Blood Pressure Routine” and “312 Meridian Exercise” too! Perfect for bringing mom and dad along, enjoy an exclusive Wellness Goodie Bag for the first 30 sign ups too!
16 March Sat 10.30am-12.30pm, $18
Conducted in Mandarin at Mahota Activity Studio at 809 French Road, Level 3 Kitchener Complex, sign up here