Intermittent Fasting With Fats


Intermittent Fasting with Fats
With all the decadent feasting this year-end, it’s no wonder those pants seem to be getting a little tighter and the thought of facing another cheesy pasta with honey baked ham no longer seems so appetizing anymore. Fret not, we have got you covered with our first wellness talk of 2018 where our health expert will share more about the benefits of intermittent fasting, how to do it right and why we should do it with good fats. Nothing like a healthy wake-up call to get those New Year resolutions going in the right direction…

Suitable for:



  •   Wifi
  •   Aircon
  •   Mic & Sound
  •   LCD Projector


  •   80